Please only answer this if you have actually had some experience with this.
I am just wondering what you have used it on and what results you got. Also, whose version of it did you use? I realize they are all really closely related, but everyone seems to have a different spin on it – but it all comes down to about the same thing.
Please tell me of your experiences and your recommendations.
Thank you.
Tags: Technique, experience, Emotional, emotional freedom technique, FreedomRelated posts:
I have used it for tons of things! insomnia, weight loss, grief, depression. You name it and I have prob tapped on it. The results are that I am loosing weight and feeling great about myself.
I would recommend getting the free manual from http://www.emofree.com.
That way you waste nothing and get to try the technique for free.
I love it and it has saved my butt plenty of times.
Alex.
It’s awesome. I am in the process of becoming a practitioner. Excellent modality!
go to eft.com
There is only one EFT, although I think you are referring to TFT and similar methods. My personal experience with it is that it completely took away 6 yrs of anxiety and panic attacks that had crippled my life. I was so impressed with how well it works, that I have gotten my credentials and am currently studying to get my advanced credentialing. It is an amazing tool. I have used it on tobacco addictions, anxiety and panic, and a number of physical pain issues. I had an interesting experience ‘testing’ it with a diabetic whose blood sugar was climbing and she had run out of insulin…. I showed her how to tap and her blood sugar dropped 40 points in ten minutes. It did NOT cure her diabetes, but it helps her now control her sugars. Wow, I could go on and on…. I find it to be an all around useful tool. Especially with emotional issues, but also with a number of physical things I have tried it on… probably because almost all physical issues have an emotional root. Anyway, I highly suggest it and would be very happy to help you get started with it if you wanted to contact me. (Free of course)
I’ve often used EFT with some success, however,
I’ve never used EFT without mixing it in with the other healing methods I use.
If you want to learn about the subject without having to sort through a lot of anonymous answers by strangers, about whom you know nothing, including whether they know anything, there’s a way to learn.
The reading list below can act as a source for you. Most of the titles can be found in your local library.