EFT for Panic Attacks
www.rebeccamarina.com Learn to use Emotional Freedom Techniques to ease your panic attacks forever. I used to suffer from panic attacks so bad I thought I would die! Please try this method of relief. http
Tags: Panic, EFT, Amen, Dr., AttacksRelated posts:
I hope this helps me. I’m tired of depending on Klonopin for my panic attacks. :/
From Rebecca,
I think it will help you if you do it along with the video any time you feel stressed and about to panic. Try it!
Rebecca
She looks like a tarty version of ethel from I love lucy! lol.
I think EFT is interesting, but I am not sure that there is much scientific validation for it? I understand it connected with Chinese medicine. I suppose the proof is whether is works or not. If it don’t work then it’s a waste of time. Everyone is different somethings work for some people and not for others. I think people could find what helps them, but there so much it can be a mind field.
Accupressure does work. Also do give vitamins B12,B6,Folic Acid(all available as sublingual)and 5-HTP a try. They are natural and are not addictive!.Helped me with a L-O-N-G term anxiety disorder.
breathing techniques help too
well said
Thank you Rebecca for showing us how to do this. The EFT is brilliant and has helped me in many different ways. So much better than taking medication and using needles.
I’m only a kid and I have very bad panic attacks, the one thing I’m frustrated about is when I have to go to the bathroom, I walk into the bathroom, I get like halfway towards the toilet and I start to feel hot, my heart races and I can’t breathe, so I die of not being able to go to the bathroom, can any-one help me? what can calm me down? PLEASE help!
I’ve suffered from panic attacks since I was
11 years old.(About death)
yes it does work better.
excellent!!
same here… but from like 2 month lol but its about death though
i don’t have panic attacks, but i do have social anxiety, and its really limiting in terms of geting things done in life. Will this work for that?
Thank you and keep up the useful work
xxxxxxxx
It can’t hurt to try. :)
There are 2 programs out there that are famous for treating Panic Attacks and Anxiety successfully.
They are: Panic Away and The Linden Method.
You may wonder, “Which one is better?” Don’t worry, you’re not the only one with that question.
Check out the site for the full comparison.
Just go to Google and search the following terms: “panic away linden method unbiase”
The title of the site is “Panic Away & Linden Method - which one is better?”
Hey everyone,
there’s a true cure to Panic Attacks! The Panic Away and Linden Method has helped many people. Just click my name and access my profile - watch the video “Panic Away vs Linden Method”!
Great! thank you very much!
I developed night time panic attacks after a near death experience in 2005. My heart races almost out of my body and it becomes so hard to breathe. Thank you so much!
Thank you so much. This has really helped! *hugs*
thank u reb.
This is awesome.Thank you so much!
what supplements you take if you don’t mind me asking
i started taking magnesium pills… and BusPar i think and the buspar didnt helped at all!… the best tip i can tell u is to distract ur mind off it and try to jang out with friends and have a good time… ead the bible and READ READ READ everything u can find on the net about it
probably 5 htp