www.mygenie.tv EFT emotional freedome technique for insomnia. Learn the Law Of Attraction & the secret EFT Emotional Freedom Technique or EFT Tapping with video coaching sessions. A FREE video to help you sleep better from leading EFT coach, Michelle Childerley. EFT emotional…
Tags: sleep, Technique, Freedom, tapping, tiredRelated posts:
I haven’t slept in two days, help! I tried some tapping in the night but it didnt do the trick, i’ll try this full routine tonight
maybe you should try not drinking 2 or 3 hours before going to bed!!I have the same problem but only if I drink shortly before going to sleep
not to be rude, but im just wondering how is this supposed to help?
try it & see…
thanks for sharing. really works.
I don’t know if its helping me..
I think all it makes me do is think about tapping myself.
so I think about that for like 3 hours…
how does this actually work? Curious
can someone enlighten me as to how this works please.
insomnia is caused by fear building up in your body’s energy system. if you tap key acupuncture points (while thinking about your issue of not sleeping) it releases negative emotion and balances the energy system so that you can fall asleep easily.
learn more, use the link in the top of the video description. hope it helps, cheers, dave.
I tried this last night and had a good sleep. Thanks for providing this video.
Sometimes I feel tired during the day. Especially mid-afternoon.
I’d like an EFT application to generate a combination of the following feelings, sustained throughout the day:
ready-to-get-up-and-go and face the day, first thing in the morning, with an attitude of cheerful confidence; a feeling of calm but energetic productivity; a capable, “can-do” attitude.
Maybe there’s already a video on youtube for that.
Dudes, smoke some pot or take relax pills before you go to sleep or go for walk, before you are going to sleep! Helps me everytime!
I am a night owl (my Dad was, too). Work and emotional challenges in the past 2+ years have messed up with my sleep cycle, so I typically do not get to sleep until 6 or 7 am, waking at noon or 1 pm or later.
I started applying eft just a few days ago and it seemed effective at first. Then, yesterday and today, I find myself with no motivation to do any tapping. It’s like there’s a part of me that wants to hold on to my problems and just be resigned to the futility of my life.
i hate insomnia very very much…it really disturbs the way my body,my brain…wew
believe it or not…it is our mind that make us cant sleep…we think too much why i cant sleep..then in the end…we cant sleep…
i agree… sometimes i’ll be staying up till 4am, and then ill feel sleepy, but when i try to sleep, i cant
im writing this msg at 530am in the morning
im only in my early 20′s too, and i’ve been like this for years and years…
i wish i could just go to bed at say 1030pm and wake up at 630am…
Carl Rodgers said that if we TRY to fall asleep we wil not, but if we try to STAY AWAKE we will fall asleep, and he was not a silly man.
Thank you so much. At last a solution for one of my problems.
I dont think you have to say the first bit….you are just reminding yourself of your problem….so i am omitting that bit…..
but thanks i`ll try it : )
what he said was superb! so true…
The first bit is most important because it emphasizes the problem, bringing it out of the unconscious mind, or the possibility to go into the unconscious. After we push something into the unconscious, it creates the pain or the disorder on the physical body, alerting us of the content in our unconscious, which is not supposed to be there. Any problem can be dissolved by addressing it and tapping it away. I have tried on more than 15 people and it worked for everything and all the time.
Thank you for sharing this video x
Works wonderfully. I slept like a grave. :)
I did make sure to really mean what I say during the tapping; just imitating someone else’s words feels to ‘empty and distant’ to influence the subconscious mind
Thanks.
Thank you thank you thank you! It works…
ive been practicing this for 2 weks now
i used to lay awake for 2 or three hours in frustration
i sleep like a brick now
Is this still your regular sleeping curriculum or have u changed it in the last 10 months