www.evamarklund.com An EFT (Emotional Freedom Techniques) video to help relieve ANXIETY and STRESS. EFT is unsurpassed in relieving immediate stress, fear and anxiety very quickly and easily. Anxiety is a more complex issue, and usually needs more thorough work. I’ve been very successful using a combination of EFT, TAT and the German system of Colorpuncture to release contributing factors to the stress, relearn negative patterns of thought, and to rebalance the energy system from a habitual …
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I always find it on the mirror when i comb my hair,,, i have alot of unreleased stress.
thanks anyways
This technique really does help me a lot when I get extremely agitated.
Thankyou so much Eva! :D
You are wonderful! Thank you so much for making this video. It works for me every time. I tried another vid here on youtube and it just made things worse. I don’t know if it is your voice or what you say that makes it work but it doesn’t really matter either as long as it does work. Again thank you so much!! Peace
This does work, as I followed along, But I think I need to go deeper on what is causing all my depression and anxiety.
Thank you so much for this video! It is the first bit of relief i’ve been able to get for a while.
wonderful
I can help. I practice Functional Diagnostic Nutrition which looks to uncover the root cause of malfunction and restore the body to 100% function. We discover hidden stressors through simple lab testing. There is actually a clear connection between diet, gut function, and depression. Message me if you wish to know more. Best of luck.
This did help me….how does this work? Are there pressure points here?
thank you very much i needed this today you helped my life my god bless you
You always save me! Thank you again and again…
thanks–you have a gift!
Basically you are brainwashing your mind in to relaxing, teaching it to relax at a normal level rather than a hightened level. Over time you reprogram the amigdalla to maintain a lower level of stress or anxiety. The tapping as far as i am aware is just a way of preventing the mind from loosing focus because it is possible to think of two things at once. The tapping makes this far more difficult to not focus on what you are telling yourself. ITs a very powerful techique that really works.
thank you,this really helped me cant thank you enough, EFT is so powerfull the best cure for any problem
OMG This relaxed me. This whole day my chest was tight and this relieved my chest. I got teary cuz this helped so much lol Thank u very much…..
Thank you so much…
thanks so musch ,i was skeptical at start because it sounds so easy, but it actually works.
i have constant pounding heartbeat and fear of people when they look at me or approach me. but not sure the words to use for the heartbeat
BY THE WAY AN IMPORTANT THING TO REMEMBER IS THAT HER RIGHT SIDE IS OUR LEFT SIDE, AND ALL THE TAPPING POINTS R ON THE LEFT. SO TAP WITH UR RIGHT HAND ON THE LEFT HAND SIDE =) x
with EFT it does not matter which sides of the body you tap on since the meridians are on both sides, you can even tap on both sides at the same time with both hands for maximum effectiveness. cheers
my doctor did the same to me :-)it is really good
eft is every effective
This video was stolen from voyspace
Thankyou for this. I will check out your website. Best wishes to you.
Oh man, that made me sleepy…zzz…
Eva, thanks for the great video :)
Just to let you know when I go to your website I am redirected to a very unsafe site, of which McAfee warns not to go to as it causes a browser to be unsafe and allow viruses into your computer.
I hope it helps.
Thank you. I am very open to anything at this point and had never heard of this method.
I suffer from an inability to catch my breath, as if there is not enough capacity in my lungs to have a fulfilling breath. It is much worse when I lie down for bed and after I’ve eaten. I’m certain it is anxiety but my mind often tries to convince me that It is something worse. I’ve seen doctors, had x-rays, and they all say I’m healthy…yet it feels like I’m drowning constantly.
Anyone else??